The Effectiveness of Rational Emotive Behavior Therapy (REBT) for “X” Junior High School Futsal Extracurricular Members to Improve Emotion Regulation Abilities so as to Reduce Anxiety Levels
نویسندگان
چکیده
This study aims to improve emotion regulation abilities so that it can reduce the level of anxiety in members “X” Junior High School futsal extracurricular a more in-depth and specific way. Emotion is ability monitor, evaluate, modify individual emotional reactions achieve their goals (Thompson Gross, 2007). The data was obtained from measuring competing using questionnaire developed by Ekawaldi 2014 regarding competition (Ekawaldi, 2014) an Handayani 2005 (Handayani, 2005), as well some identity data. Respondents this were Xs with specifications class VIII male students who would become successors or regeneration team. Based on analysis conducted, be concluded class, VIII, have problems related poor regulation, which affects level. analysis, seen there very significant difference between results pre-test post-test 0.000 (p < 0.01). Likewise faced members, also experienced decrease, indicates they been able minimize feelings anxiety. reinforced existence post-test,
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ژورنال
عنوان ژورنال: International journal of research publications
سال: 2023
ISSN: ['2708-3578']
DOI: https://doi.org/10.47119/ijrp1001321920235445